Carrot Souffle for Kids & Adults


1 lb. carrots, finely chopped
8 T. unsalted butter, melted and cooled
2 eggs, lightly beaten
2 c. whole milk
1 c. all-purpose flour
¾ c. sugar
½ t. cinnamon
½ t. vanilla
1 dash of nutmeg


1. Preheat oven to 350. Grease a 9×13 pan and set aside.
2. Peel carrots and trim the ends. Finely chop them in a food processor.
3. In a separate bowl add the butter, eggs and milk, stir well. Add in the flour, sugar and spices and mix to combine. Then add the carrots and mix well until everything is incorporated.
4. Pour carrot mixture into a 9×13 pan and bake for 1hr 10 min, or until the edges are browned and pulled away from the side.

Naptime Notes

Naptime Recipe Serving ideas

This is a great way to serve your family carrots, a wonderful vegetable loaded with important vitamins, in a form that is easy for even the tiniest mouth to consume. I like to play with the spices from times to time and you should too, there are endless variations to the basic souffle.

Naptime Stopwatch

Other than chopping the carrots, this souffle takes about 5 minutes to make, plus baking time. It is well worth the time for such a large dish that will feed the family for a few days.

Naptime Reviews

As noted above, this is a family favorite.

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