October 23, 2013

Pumpkin Hummus

Pumpkin Hummus

Today I am stopping in with a quick, healthy fall snack I think you will love. In keeping with pumpkin obsession this month, the other day I made this delicious fall flavored hummus. It was a great new twist on our regular homemade hummus and paired beautifully with salty cracker and crudite. We loved the overtones of pumpkin in the silky smooth dip. I added a little extra olive oil on top for an extra-decadent touch, but you can decide if you want to do that once you’ve made it. While I can’t exactly hand this out on Halloween night, I can definitely pack it in my daughter’s lunchboxl. It will be terrific paired with some salty pepitas and her favorite carrot sticks in a fall snack.

Pumpkin Hummus

Prep Time: 5 minutes

Cook Time: 4 minutes

Total Time: 10 minutes

Yield: 2 cups

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Ingredients

  • 1 can garbanzo beans, drained
  • 1 teaspoon kosher salt
  • 1 can pumpkin puree (15 ounces)
  • ¼ cup sesame paste (tahini paste)
  • 1 medium lemon, juiced
  • ¼ cup olive oil

Instructions

  1. Drain the garbanzo beans and place them in the food processor. Then, add the salt, pumpkin, sesame, lemon juice, and olive oil. Process well. Serve!
http://www.thenaptimechef.com/2013/10/pumpkin-hummus/